March 22nd, 2018
Bright sunlight streams through large windows and splashes across the glossy hardwood floors at North End Yoga. It creates a warmth that's only buoyed by the friendliness of the front desk staff and the instructors. The combination of a beautiful space and a smiling team makes North End Yoga the perfect place to escape to after a long day at the office.
Sign up for a class, lay down your mat in the sunshine, and put your body to work. The classic Vinyasa classes will get you sweating with a fast-paced series of poses linked together by fluid transitions and focused breathing techniques. The Pilates mat class will build a stronger core via graceful postures, designed to both lengthen and strengthen the body. If you're looking for something a little different, try the barre fusion. This session enlists the ballet barre, which you use as support while you move through low-impact exercises that target specific muscle groups you usually miss at the gym.